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https://www.yogaye.com/blogs/blog/descubre-la-respiracion-yoguica-o-respiracion-completa 2020-11-11T12:02:53+01:00 weekly https://www.yogaye.com/blogs/blog/ventajas-del-algodon-organico 2021-03-20T16:07:41+01:00 weekly https://cdn.shopify.com/s/files/1/0505/7580/2562/articles/tipos-de-algodon-yogaye.jpg?v=1616252778 ¿Qué es el algodón orgánico? 7 razones para pasarte al algodón orgánico https://www.yogaye.com/blogs/blog/posturas-de-yoga-para-dormir-mejor 2021-03-20T16:17:52+01:00 weekly https://cdn.shopify.com/s/files/1/0505/7580/2562/articles/yoga-para-dormir-mejor.jpg?v=1616253472 Descubre los beneficios de practicar yoga antes de dormir y cuáles son las mejores posturas de yoga para dormir mejor https://www.yogaye.com/blogs/blog/10-alimentos-para-mejorar-el-sistema-inmunologico 2021-03-20T16:09:40+01:00 weekly https://cdn.shopify.com/s/files/1/0505/7580/2562/articles/yogaye-subir-las-defensas-ajo.jpg?v=1616252980 Toma nota de estos 10 alimentos para subir las defensas https://www.yogaye.com/blogs/blog/beneficios-de-la-meditacion-guiada-para-principiantes 2021-03-22T10:40:41+01:00 weekly https://cdn.shopify.com/s/files/1/0505/7580/2562/articles/meditacion-guiada-estatuas.jpg?v=1616253821 Aprende a reconectar con la meditación guiada para principiantes https://www.yogaye.com/blogs/blog/como-elegir-tu-bolster-de-yoga 2022-03-22T18:31:22+01:00 weekly https://cdn.shopify.com/s/files/1/0505/7580/2562/articles/bolster-de-yoga-para-principiantes.jpg?v=1616520282 Cómo elegir tu bolster de yoga https://www.yogaye.com/blogs/blog/como-hacer-mandalas-paso-a-paso 2021-03-22T10:40:42+01:00 weekly https://www.yogaye.com/blogs/blog/lakshmi-diosa-hindu-de-la-abundancia-y-la-prosperidad 2021-03-20T15:54:46+01:00 weekly https://cdn.shopify.com/s/files/1/0505/7580/2562/articles/lakshmi-diosa-de-la-abundancia-225x300.jpg?v=1609871445 Lakshmi, diosa hindú de la abundancia y la prosperidad https://www.yogaye.com/blogs/blog/beneficios-de-la-postura-del-arbol 2021-03-20T16:35:21+01:00 weekly https://cdn.shopify.com/s/files/1/0505/7580/2562/articles/postura-del-arbol-equilibrio-vrkshasana-300x273.jpg?v=1609871493 La Postura del árbol - Asana de yoga Vrksasana https://www.yogaye.com/blogs/blog/porque-el-surf-y-el-yoga-van-tan-bien-juntos 2021-03-20T15:54:46+01:00 weekly https://cdn.shopify.com/s/files/1/0505/7580/2562/articles/oceano-surf-yoga-clases-300x200.jpg?v=1609871540 Por qué el surf y el yoga van tan bien juntos https://www.yogaye.com/blogs/blog/mejores-posturas-yoga-para-verano 2021-03-20T15:54:46+01:00 weekly https://cdn.shopify.com/s/files/1/0505/7580/2562/articles/saludo-a-la-luna-yoga-verano-300x200.jpg?v=1609871596 Yoga en verano. Refresca tu cuerpo con estas 7 posturas de yoga https://www.yogaye.com/blogs/blog/deepak-chopra-el-nuevo-icono-del-pensamiento-holistico-y-la-medicina-ayurveda 2021-03-20T15:54:45+01:00 weekly https://cdn.shopify.com/s/files/1/0505/7580/2562/articles/deepakchopra-2018-300x290.jpg?v=1609871302 Deepak Chopra, el nuevo icono del pensamiento holístico y la medicina ayurveda https://www.yogaye.com/blogs/blog/geometria-sagrada-la-flor-de-la-vida-y-su-significado 2022-06-02T16:33:26+02:00 weekly https://cdn.shopify.com/s/files/1/0505/7580/2562/articles/flor-de-la-vida-1-300x300.jpg?v=1609871272 Geometría Sagrada: la Flor de la Vida y su significado https://www.yogaye.com/blogs/blog/el-yoga-facial-que-es-ejercicios 2021-03-20T15:54:45+01:00 weekly https://cdn.shopify.com/s/files/1/0505/7580/2562/articles/fumiko-300x278.jpg?v=1609870994 El yoga facial, la nueva rutina anti-edad https://www.yogaye.com/blogs/blog/materiales-de-una-esterilla-de-yoga 2024-06-08T15:50:32+02:00 weekly https://cdn.shopify.com/s/files/1/0505/7580/2562/articles/eco-lite-materiales-300x300.jpg?v=1609871341 Conoce los materiales más usados en una esterilla de yoga https://www.yogaye.com/blogs/blog/que-es-la-geometria-sagrada 2022-05-03T15:31:05+02:00 weekly https://cdn.shopify.com/s/files/1/0505/7580/2562/articles/patron-geometrico-solidos-platonicos-300x257.jpg?v=1609871633 ¿Qué es la Geometría Sagrada? https://www.yogaye.com/blogs/blog/la-cocina-ayurvedica-los-mejores-alimentos-segun-tu-dosha 2021-03-20T15:55:36+01:00 weekly https://cdn.shopify.com/s/files/1/0505/7580/2562/articles/Diseno_sin_titulo_2.png?v=1609871226 La cocina ayurvédica: los mejores alimentos según tu dosha ayurveda-comida-doshas https://www.yogaye.com/blogs/blog/geometria-sagrada-el-cubo-de-metatron-y-su-significado 2022-05-26T12:06:10+02:00 weekly https://cdn.shopify.com/s/files/1/0505/7580/2562/articles/cubo-de-metatron-200.jpg?v=1612192931 Geometría Sagrada: el Cubo de Metatron y su significado https://www.yogaye.com/blogs/blog/ahimsa-el-primer-yama 2021-05-18T15:21:05+02:00 weekly https://cdn.shopify.com/s/files/1/0505/7580/2562/articles/ahimsa-yama-yoga_jpg.jpg?v=1613648438 Ahimsa, el primer Yama https://www.yogaye.com/blogs/blog/que-es-el-prana 2021-05-18T15:17:44+02:00 weekly https://cdn.shopify.com/s/files/1/0505/7580/2562/articles/energia-prana_jpg.jpg?v=1613649427 ¿Qué es el prana? https://www.yogaye.com/blogs/blog/que-es-sadhana 2021-05-18T15:17:12+02:00 weekly https://cdn.shopify.com/s/files/1/0505/7580/2562/articles/sadhana_yoga_jpg.jpg?v=1613648496 ¿Qué es Sadhana? https://www.yogaye.com/blogs/blog/las-tres-gunas-sattva-rajas-tamas 2021-12-02T13:38:22+01:00 weekly https://cdn.shopify.com/s/files/1/0505/7580/2562/articles/las-tres-gunas-sattva-rajas-tamas_jpg.jpg?v=1613649974 Las tres gunas: Sattva, Rajas, Tamas https://www.yogaye.com/blogs/blog/posturas-de-yoga-para-enfrentarte-al-miedo 2021-03-22T00:30:00+01:00 weekly https://cdn.shopify.com/s/files/1/0505/7580/2562/articles/postura-del-guerrero-yoga.jpg?v=1614710138 Posturas de yoga para enfrentarte al miedo https://www.yogaye.com/blogs/blog/baba-ganoush-consigue-el-sabor-autentico-con-un-simple-truco 2021-05-14T21:09:37+02:00 weekly https://cdn.shopify.com/s/files/1/0505/7580/2562/articles/baba-ganoush-2.jpg?v=1621019377 Cómo hacer el auténtico Baba Ganoush - Receta fácil y un simple truco https://www.yogaye.com/blogs/blog/geometria-sagrada-nudo-gordiano-significado 2021-08-25T10:18:40+02:00 weekly https://cdn.shopify.com/s/files/1/0505/7580/2562/articles/que-es-el-nudo-gordiano.jpg?v=1621896623 Geometría Sagrada: el Nudo Gordiano y su significado https://www.yogaye.com/blogs/blog/yoga-para-embarazadas-beneficios 2021-06-20T12:48:43+02:00 weekly https://cdn.shopify.com/s/files/1/0505/7580/2562/articles/posturas-de-yoga-para-embarazadas_c186a509-c1c9-4b72-b5a9-c3ceb358132c.jpg?v=1624095507 Yoga para embarazadas. ¿Por qué practicar y cuáles son sus beneficios? https://www.yogaye.com/blogs/blog/naam-yoga-sanacion-con-sonido 2021-07-06T15:52:11+02:00 weekly https://cdn.shopify.com/s/files/1/0505/7580/2562/articles/sonoterapia-yoga.jpg?v=1625046406 Naam Yoga, la sanación con sonido https://www.yogaye.com/blogs/blog/el-significado-de-santosha-la-practica-del-contentamiento 2021-07-25T02:19:01+02:00 weekly https://cdn.shopify.com/s/files/1/0505/7580/2562/articles/el-significado-de-santosa_d7b0b81b-d7ab-440d-a6bf-ebe5a0fa17b0.jpg?v=1625060575 El significado de Santosha, la práctica del contentamiento https://www.yogaye.com/blogs/blog/las-cinco-maravillas-del-sup-yoga 2021-08-10T10:16:10+02:00 weekly https://cdn.shopify.com/s/files/1/0505/7580/2562/articles/sup-yoga-que-es.jpg?v=1628185049 Las cinco maravillas del SUP Yoga https://www.yogaye.com/blogs/blog/ejercicio-para-despertar-la-intuicion 2021-09-24T19:01:01+02:00 weekly https://cdn.shopify.com/s/files/1/0505/7580/2562/articles/como-despertar-la-intuicion_1fb0f12b-31bf-4e49-86ca-81e60aecb4e3.jpg?v=1629308537 Ejercicio para despertar la intuición https://www.yogaye.com/blogs/blog/beneficios-del-noni 2022-01-24T13:57:55+01:00 weekly https://cdn.shopify.com/s/files/1/0505/7580/2562/articles/beneficios-noni-que-es.jpg?v=1629385886 El poder del noni y sus beneficios https://www.yogaye.com/blogs/blog/mucho-tiempo-sentada-posturas-de-yoga 2021-12-16T15:41:50+01:00 weekly https://cdn.shopify.com/s/files/1/0505/7580/2562/articles/yoga-para-espalda-sentada.jpg?v=1629567604 ¿Mucho tiempo sentada? Compensa tu cuerpo con estas seis posturas de yoga https://www.yogaye.com/blogs/blog/para-que-se-usa-la-silla-de-yoga-iyengar 2022-02-09T00:16:38+01:00 weekly https://cdn.shopify.com/s/files/1/0505/7580/2562/articles/ysas_yoga_meditation_pilates_yogastuhl_grau_seite.jpg?v=1630343953 ¿Por qué usar la Silla de Yoga Iyengar? https://www.yogaye.com/blogs/blog/que-ropa-se-usa-para-yoga 2022-01-11T11:21:25+01:00 weekly https://cdn.shopify.com/s/files/1/0505/7580/2562/articles/que-ropa-se-usa-para-yoga-2.jpg?v=1638370210 ¿Qué ropa se usa para yoga? https://www.yogaye.com/blogs/blog/que-se-le-puede-regalar-a-alguien-que-hace-yoga 2024-06-08T16:35:06+02:00 weekly https://cdn.shopify.com/s/files/1/0505/7580/2562/articles/esterilla-de-yoga-eco-mat.jpg?v=1639594116 ¿Qué se le puede regalar a alguien que hace yoga?🎁 https://www.yogaye.com/blogs/blog/que-es-el-yoga-nidra 2023-04-26T16:27:16+02:00 weekly https://cdn.shopify.com/s/files/1/0505/7580/2562/articles/yoga-nidra-que-es.jpg?v=1643028149 Yoga Nidra: Un viaje interior de paz y restauración https://www.yogaye.com/blogs/blog/hacer-yoga-en-casa 2022-04-14T18:55:36+02:00 weekly https://cdn.shopify.com/s/files/1/0505/7580/2562/articles/Copia_de_YOGAYE_51.jpg?v=1648983658 Trucos para hacer yoga en casa y ser constante https://www.yogaye.com/blogs/blog/como-preparar-te-chai-en-casa-ingredientes 2022-04-21T01:51:30+02:00 weekly https://cdn.shopify.com/s/files/1/0505/7580/2562/articles/receta-para-te-chai-masala.jpg?v=1650498640 Cómo hacer té chai en casa: el auténtico, natural y aromático masala chai https://www.yogaye.com/blogs/blog/que-son-los-purusharthas 2022-04-30T03:50:46+02:00 weekly https://cdn.shopify.com/s/files/1/0505/7580/2562/articles/s-migaj-Yui5vfKHuzs-unsplash.jpg?v=1649276070 Los Purusharthas: Las cuatro fuerzas que nos guían https://www.yogaye.com/blogs/blog/ventajas-de-usar-botella-de-acero-inoxidable 2022-05-07T19:42:25+02:00 weekly https://cdn.shopify.com/s/files/1/0505/7580/2562/articles/BOTELLA-ACERO-INOXIDABLE-YOGA-DEPORTE_900x_png.webp?v=1650026539 10 magníficas ventajas de usar botella de acero inoxidable https://www.yogaye.com/blogs/blog/como-alcanzar-la-felicidad-segun-buda 2022-05-29T13:51:14+02:00 weekly https://cdn.shopify.com/s/files/1/0505/7580/2562/articles/ensenanzas-de-buda.jpg?v=1650499056 Cómo alcanzar la felicidad según Buda https://www.yogaye.com/blogs/blog/yin-yoga-para-estirar-de-hombros 2022-09-02T12:42:17+02:00 weekly https://cdn.shopify.com/s/files/1/0505/7580/2562/articles/yoga-para-estirar-los-hombros.jpg?v=1651671283 El mejor Yin Yoga para estirar los hombros https://www.yogaye.com/blogs/blog/los-beneficios-de-un-banco-de-yoga-para-invertidas 2022-05-24T13:46:59+02:00 weekly https://cdn.shopify.com/s/files/1/0505/7580/2562/articles/Anadir_un_titulo.png?v=1653392768 Los beneficios de un banco de yoga para invertidas https://www.yogaye.com/blogs/blog/como-elegir-el-grosor-de-tu-esterilla-de-yoga 2023-01-14T18:15:59+01:00 weekly https://cdn.shopify.com/s/files/1/0505/7580/2562/articles/elegir-el-grosor-esterilla-yoga.jpg?v=1653747960 Cómo elegir el grosor de tu esterilla de yoga https://www.yogaye.com/blogs/blog/como-elegir-el-color-de-tu-esterilla-de-yoga 2024-06-08T16:23:36+02:00 weekly https://cdn.shopify.com/s/files/1/0505/7580/2562/articles/significado-color-esterilla-yoga.jpg?v=1653749480 Cómo elegir el color de tu esterilla de yoga https://www.yogaye.com/blogs/blog/beneficios-de-las-esterillas-de-caucho-natural 2022-08-05T18:56:52+02:00 weekly https://cdn.shopify.com/s/files/1/0505/7580/2562/articles/esterilla-de-caucho-natural_c959f190-a322-4409-bd64-7713e3e6e5d9.jpg?v=1653766670 Beneficios de las esterillas de yoga de caucho natural https://www.yogaye.com/blogs/blog/geometria-sagrada-que-es-el-simbolo-merkaba 2022-09-28T15:08:53+02:00 weekly https://cdn.shopify.com/s/files/1/0505/7580/2562/articles/merkaba-geometria-sagrada.png?v=1654618277 Geometría sagrada. ¿Qué es el símbolo Merkaba? Imagen de Veronica By en symbolsandmeanings.net https://www.yogaye.com/blogs/blog/geometria-sagrada-que-es-la-vesica-piscis-y-que-simboliza 2022-07-12T09:59:37+02:00 weekly https://cdn.shopify.com/s/files/1/0505/7580/2562/articles/Screenshot_2022-06-07_at_09.50.32.png?v=1654618662 Geometría Sagrada. ¿Qué es la Vesica Piscis y qué simboliza? geometría sagrada Vesica Piscis https://www.yogaye.com/blogs/blog/quien-es-la-diosa-hindu-saraswati 2022-10-17T16:30:10+02:00 weekly https://cdn.shopify.com/s/files/1/0505/7580/2562/articles/world-history-encyclopedia-saraswati.webp?v=1660054804 ¿Quién es la diosa hindú Saraswati? Cortesía de World History Encyclopedia https://www.yogaye.com/blogs/blog/que-es-el-breathwork-liberacion-y-sanacion-a-traves-de-la-respiracion 2023-01-04T09:34:40+01:00 weekly https://cdn.shopify.com/s/files/1/0505/7580/2562/articles/respiracion-terapia.jpg?v=1664223132 Qué es el Breathwork. Liberación y sanación a través de la respiración https://www.yogaye.com/blogs/blog/que-es-la-energia-kundalini-y-como-podemos-despertarla 2023-04-07T11:57:46+02:00 weekly https://cdn.shopify.com/s/files/1/0505/7580/2562/articles/1a103509-39c9-4c3e-b753-a9a903334a4a.jpg?v=1680861466 Entendiendo qué es la energía Kundalini y cómo despertarla https://www.yogaye.com/blogs/blog/como-usar-una-manta-de-yoga-el-accesorio-de-yoga-mas-versatil 2022-10-31T12:59:17+01:00 weekly https://cdn.shopify.com/s/files/1/0505/7580/2562/articles/mantadeyoga_800.webp?v=1665241124 Cómo usar una manta de yoga, el accesorio de yoga más versátil https://www.yogaye.com/blogs/blog/esterilla-de-yoga-eco-friendly-pvc 2023-03-22T16:20:42+01:00 weekly https://cdn.shopify.com/s/files/1/0505/7580/2562/articles/yogayepromat_3_800x_7450500f-58c7-49f0-a43a-1ab4aafa7e1c.webp?v=1665762638 ¿Qué hace que tu esterilla de yoga sea lo más eco friendly posible? https://www.yogaye.com/blogs/blog/que-es-el-ayuno-intermitente-y-como-funciona 2022-11-14T10:30:02+01:00 weekly https://cdn.shopify.com/s/files/1/0505/7580/2562/articles/que-es-el-ayuno-intermitente.jpg?v=1667559774 Todo lo que necesitas saber sobre el ayuno intermitente y cómo funciona https://www.yogaye.com/blogs/blog/el-mejor-set-de-yoga-para-cada-yogui 2024-06-08T16:26:24+02:00 weekly https://cdn.shopify.com/s/files/1/0505/7580/2562/articles/set-de-yoga-accesorios-yoga.jpg?v=1667988518 El mejor set de yoga para cada yogui https://www.yogaye.com/blogs/blog/regalos-de-yoga-para-navidad 2024-06-08T16:28:40+02:00 weekly https://cdn.shopify.com/s/files/1/0505/7580/2562/articles/monika-stawowy-Jfj8TLJoqJg-unsplash.jpg?v=1668767613 Nuestros top "eco favoritos" para esta Navidad https://www.yogaye.com/blogs/blog/porque-el-bagavad-gita-es-uno-de-los-mejores-libros-de-yoga 2023-02-16T10:00:06+01:00 weekly https://cdn.shopify.com/s/files/1/0505/7580/2562/articles/mejor-libro-de-yoga-bagavad-gita.jpg?v=1674400780 ¿Porqué el Bagavad Gita es uno de los mejores libros de yoga? https://www.yogaye.com/blogs/blog/la-importancia-de-la-conexion-entre-la-respiracion-y-el-yoga 2023-07-02T07:23:29+02:00 weekly https://cdn.shopify.com/s/files/1/0505/7580/2562/articles/conexion-respiracion-y-yoga.png?v=1686145830 La conexión entre la respiración y el yoga https://www.yogaye.com/blogs/blog/como-comunicar-mejor-en-tus-clases-de-yoga 2023-06-04T14:43:14+02:00 weekly https://cdn.shopify.com/s/files/1/0505/7580/2562/articles/Comunicar-en-clase-de-yoga.png?v=1685722163 Cómo comunicar mejor en tus clases de yoga https://www.yogaye.com/blogs/blog/como-elegir-la-esterilla-de-yoga-adecuada 2024-06-08T14:52:51+02:00 weekly https://cdn.shopify.com/s/files/1/0505/7580/2562/articles/como-elegir-la-esterilla-de-yoga-adecuada.jpg?v=1689693218 Cómo elegir la esterilla de yoga adecuada https://www.yogaye.com/blogs/blog/que-es-el-journaling-y-porque-es-bueno-para-ti 2023-08-22T09:18:10+02:00 weekly https://cdn.shopify.com/s/files/1/0505/7580/2562/articles/que-es-el-journaling-o-diario-personal.jpg?v=1689697549 Qué es el Journaling y porqué es bueno para ti https://www.yogaye.com/blogs/blog/porque-usar-accesorios-de-yoga 2023-09-18T18:34:24+02:00 weekly https://cdn.shopify.com/s/files/1/0505/7580/2562/articles/porque-usar-accesorios-de-yoga.jpg?v=1691431901 Porqué usar accesorios de yoga https://www.yogaye.com/blogs/blog/yoga-en-casa-como-crear-tu-espacio 2023-10-16T11:39:17+02:00 weekly https://cdn.shopify.com/s/files/1/0505/7580/2562/articles/yoga-en-casa.png?v=1694618388 Yoga en casa: cómo crear tu espacio https://www.yogaye.com/blogs/blog/mejorar-la-flexibilidad-con-el-yoga 2023-11-12T07:00:01+01:00 weekly https://cdn.shopify.com/s/files/1/0505/7580/2562/articles/mejorar-flexibilidad-con-yoga.jpg?v=1695056973 Mejorar la flexibilidad con el yoga https://www.yogaye.com/blogs/blog/como-se-usa-la-lota-nasal-y-que-beneficios-tiene 2023-12-11T06:01:24+01:00 weekly https://cdn.shopify.com/s/files/1/0505/7580/2562/articles/jala-neti-como-usar-lota-nasal.webp?v=1702121485 Lota para limpieza nasal ¿Cómo se usa la lota nasal y qué beneficios tiene? https://www.yogaye.com/blogs/blog/como-crear-un-sankalpa-para-ano-nuevo 2025-01-09T12:09:42+01:00 weekly https://www.yogaye.com/blogs/blog/que-esterilla-necesito-para-practicar-pilates 2024-01-19T17:23:10+01:00 weekly https://cdn.shopify.com/s/files/1/0505/7580/2562/articles/comprar-esterilla-para-pilates.webp?v=1705182869 ¿Qué esterilla necesito para hacer Pilates? https://www.yogaye.com/blogs/blog/excusas-para-meditar-lee-estos-seis-puntos-para-dejar-de-hacerlas-y-empezar-a-meditar 2024-02-08T12:57:38+01:00 weekly https://cdn.shopify.com/s/files/1/0505/7580/2562/articles/consejos-para-empezar-a-meditar.jpg?v=1705356696 ¿Excusas para meditar? 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