A great way to stay healthy and heal ourselves, is through the practice of yoga. If you want to go deeper into the world of this practice, a good, attractive guide can be a huge help. Yoga Cards is a deck of cards in which the Asanas appear on one side, and the benefits and contraindications on the other.
In addition, it comes with an Appendix of Healing Asanas for curing various illnesses and ailments, based on the experiences of Master BKS Iyengar, as indicated at the end of his book: "Light on Yoga". Each illness or ailment indicates which cards are used for the corresponding healing series.
Content: 60 Asana Cards + Ilness and Healing Asanas Dictionary (Language: Spanish and English)
All in one cardboard box
All color printing